Fitness & TRX Training
Practicing fitness training will lead you to want to be healthier in other parts of your life, like your diet.Read More
Strength training is not bodybuilding however: building muscle is a byproduct of exercising, not its goal.Read More
Improved cardiovascular endurance, makes you healthier, with a greater ability to handle intense exercise.Read More
Healthy Cooking Training
Learn healthy cooking, respecting the seasons and learning how to choose the food to buy and how to prepare it in accordance to your taste and diet.Read More
- CanfitPro Personal Training Specialist
- Precision Nutrition Certified
- TRX Qualified Trainer
- Thai Yoga Stretching Practitioner
- Agatsu Instructor
The Individualization Principle dictates that sports training should be adjusted according to each person’s needs, such as age, gender, rate of progress, and previous experience.
Abintra The Change From Within
Don’t wait anymore, change your life NOW!